Working with a coach……. Why bother? I was talking to a top executive consultant about sales and how to pitch? He told me one of the questions asked after a pitch is “So what?” So here goes! Top sports people, actors, musicians, actors, leaders, executives work with coaches. Not only for skills and mentoring but […]
Category: Performance Coaching
Things you don’t need to waste time doing or worrying about
1. What others think of you. This is none of your business, only a matter for them. Living by your values and boundaries will ensure that you attract people in your life who compliment your life. 2. Mortality Yes it’s going to happen, it’s out of your control. Once you get your head round that, […]
Three Things to Notice in the Human Being
“We are human beings, not human doings.” I love this expression because it defines our existence and distinguishes us as a species. How are you being/turning up in life as a human? Just having the time to stop and think is to be valued. Noticing how you react to stimuli: when I become angry at […]
Peak performance for job interviews, public speaking, auditions, concerts;
How to shine in the limelight. Do you have a big job interview coming up? What is resting on your performance in that short time? Many people find interviews very stressful, with all the unwanted body sensations that we feel when on red alert. In a coaching relationship you can discover how to be at […]
How do we show up in this strange new world?
The world has definitely changed out of all recognition in the past eighteen months. Not only are we dealing with danger, loss and uncertainty in our daily lives, but the world of work is undergoing rapid and revolutionary change. It’s almost as if the rug has been pulled from under our feet and every step […]
What is coaching?
Often in defining something it seems easier to say what it is not. Coaching is not therapy! Hurray, what a relief! Keep looking backwards and it can inform you, but you can not change it or go back in time. It’s not about trying to fix you or look forensically for the causes of your […]
Where do you find yourself most often? Past, present or future.
It can be really interesting to take stock of where we place our consciousness. Are you the sort of person who is constantly referring back to the past? Of course the past can be a rich treasure trove of great experience, people and memories, but it can also trap us in an ever more deepening […]
How coaching can help you grow yourself and your dreams?
If you are curious about how coaching can help you grow yourself and your dreams please get in touch with me www.lifecoach-tonyalcock.com
Failure – What it can teach us
The “F -word” FAILURE Nobody likes to fail! It signals a lack of functionality, incompetence, judgement, deficiency, lack of achievement and a host of other derogatory synonyms. It may be related to a particular event, like an interview, performance or competitive event where the result seems to be everything; where “winning” and achieving brings spoils […]
Values: Getting to know you
Part of the early work of the client and their coach is looking at values. It is a fascinating process which informs the client’s whole life. What makes you tick? What do you love? What saddens or angers you? The exploration of what really matters to a person may at first seem obvious, but dig […]
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